So this whole posting business hasn't gone as planned - but I intend to keep on trying.
I mentioned a post or so earlier that I am intending to check some stuff off a list. I never got around to posting a list....
One of the items on the list that I never posted was to complete a bootcamp. This was to kill two items with one activity.....I am determined to become fit and I wanted to actually complete something.
Fit eh...my goal is the kind of fit and healthy where there are no longer diets just a way of life. So as the first step I joined the Original Bootcamp ,
it consists of 3 x 1hr session per week for 4 weeks. I completed the first week yesterday and was so proud that I managed to get through the first week without crying. First session was scary and very tough. Second session was even tougher and made me quite hesitant about going back. I really though that I had jumped into the deep end a touch too soon. After the third session I actually feel like I have made progress. I am still last at everything we do and I still do the least pushups and situps and burpees. But I am not there to compare myself to others - I just want to see progression with my fitness levels over the 4 weeks.
Today I am off to the gym near the train station. This is step 2. I am going to take up boxing. Not competition boxing or anything. Just training :)
Friday, 8 February 2008
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1 comment:
Clare has a friend who's a personal trainer and runs a boot camp at our local gym, I've often thought about 'employing' her for a one on one but she is BRUTAL. Boxing is more fun!
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